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Tuesday September 22, 2020
5:15 PM - 6:00 PM    Baton Twirling / Central Maine Twirlers - Intro to Baton Twirling
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
6:15 PM - 7:15 PM    Baton Twirling / Central Maine Twirlers - Beginner Twirl: Recreation Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
7:30 PM - 8:30 PM    Baton Twirling / Central Maine Twirlers - Advanced Twirl: Competition Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
Monday September 28, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Tuesday September 29, 2020
5:15 PM - 6:00 PM    Baton Twirling / Central Maine Twirlers - Intro to Baton Twirling
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
6:15 PM - 7:15 PM    Baton Twirling / Central Maine Twirlers - Beginner Twirl: Recreation Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
7:30 PM - 8:30 PM    Baton Twirling / Central Maine Twirlers - Advanced Twirl: Competition Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
Wednesday September 30, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Monday October 5, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Tuesday October 6, 2020
5:15 PM - 6:00 PM    Baton Twirling / Central Maine Twirlers - Intro to Baton Twirling
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
6:15 PM - 7:15 PM    Baton Twirling / Central Maine Twirlers - Beginner Twirl: Recreation Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
7:30 PM - 8:30 PM    Baton Twirling / Central Maine Twirlers - Advanced Twirl: Competition Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
Wednesday October 7, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Monday October 12, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Tuesday October 13, 2020
5:15 PM - 6:00 PM    Baton Twirling / Central Maine Twirlers - Intro to Baton Twirling
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
6:15 PM - 7:15 PM    Baton Twirling / Central Maine Twirlers - Beginner Twirl: Recreation Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
7:30 PM - 8:30 PM    Baton Twirling / Central Maine Twirlers - Advanced Twirl: Competition Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
Wednesday October 14, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Monday October 19, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.
 
Tuesday October 20, 2020
5:15 PM - 6:00 PM    Baton Twirling / Central Maine Twirlers - Intro to Baton Twirling
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
6:15 PM - 7:15 PM    Baton Twirling / Central Maine Twirlers - Beginner Twirl: Recreation Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
7:30 PM - 8:30 PM    Baton Twirling / Central Maine Twirlers - Advanced Twirl: Competition Level
Central Maine Twirling Corps and the Bangor Parks and Recreation Department invite YOU to join the performing and award winning  River City Twirlers! Ages 4-22! Register anytime online or come into our office at 647 Main Street For more information please visit: www.centralmainetwirling.com or contact Andrea Fletcher 775-9079 / cmtcoach@gmail.com YOU MUST PRE-REGISTERED AND PAID TO PARTICIPATE CLICK HERE for COVID-19 Safety and Guidelines Central Maine Twirling Corps fosters the positive values of teamwork, camaraderi, sportsmanship, self-confidence, and physical fitness through promoting and teaching the sport and art of baton twirling to children of all skill levels in a respectful, encouraging, and supportive environment.
 
Wednesday October 21, 2020
6:15 PM - 7:15 PM    Shape Up Fitness - Shape Up - 2020
“Shape up” – a full body workout for all ages and fitness levels from the beginner to the active person. The Instructor is using intervals for this low impact class focusing on balance, strength, flexibility, core work on and off the floor, body weight exercises, yoga and relaxation at the end of each class. Equipment provided: dumb bells and a small playground ball (you can bring your own equipment).Equipment recommended: a yoga mat and/or a larger size towel for the floor work.